Conscious Connected Breathwork

With over 400 hours of breathwork facilitator training, I’m honored to support others in their sacred breath journeys. I guide sessions using Conscious Connected Breathwork, a powerful technique involving continuous, rhythmic breathing through an open mouth. This practice supports the release of stored emotions, reduces stress and anxiety, enhances clarity, boosts energy, improves sleep, and deepens the connection between mind, body, and spirit. Again and again, I’m humbled by the profound healing and reconnection that unfolds through the breath.

My Journey to Breathwork: A Life-Changing Experience

Have you ever wondered how the simple act of breathing can transform your mind, body, and spirit? In this video, I share my personal journey into the world of breathwork—how it helped me find clarity, reduce stress and anxiety, and unlock a deeper connection with myself.

What to Expect in a Session

Each session lasts one hour and can be experienced online via Zoom or in person. No prior experience is needed—just an open mind and a willingness to explore the power of your breath.

Contraindications:

If you do have any of these conditions, please let us know. You are welcome to stay and breathe from your nose and can still benefit from your journey.

Epilepsy, Heart conditions or arrhythmia
High blood pressure
Delicate pregnancy
Bipolar disorder, schizophrenia, or psychosis.
Glaucoma or detached retina
Recent surgery or injury

Private In-Person Breathwork Healing Sessions

W4, London

These 90-minute sessions are held in a calm, private space and are intuitively guided to support deep healing and emotional release. Each session weaves together conscious breathwork, restorative sound healing, and gentle somatic support, and is tailored to your unique needs.

I also offer couple sessions — a shared journey for two people, designed to deepen connection and support mutual healing.

I'm happy to travel to your own accommodation or chosen space — travel expenses apply.

Ready to experience the transformational benefits of breathwork? Book your 1:1 in-person session today!

Book your session

One-to-One Online Breathwork Sessions

Each 60-minute private session is held online and includes

guided breathwork, intuitive energy healing, and personalized support to help you release emotional blocks, reduce stress, and reconnect with your inner wisdom. You

'll also receive a recording of your session for continued reflection and integration.

Ready to experience the transformational benefits of breathwork? Book your 1:1 online session now!