Upcoming Events
Monthly Breathwork & Sound Sessions
Join me for monthly breathwork and sound journeys at Miller’s Way Project, W6.
An invitation to pause, soften and return to yourself, to reconnect with your body, and your breath
Through gentle breathwork and the sounds of the drum, rattle and chimes, we’ll create space to release tension, listen within and welcome presence
You’ll be encouraged to move at your own pace, with space for rest and integration throughout. No previous breathwork experience is needed.
Friday 9th October 6:30–8:00 pm
Monthly Online Conscious Connected Breathwork
This intimate online session will combine Conscious Connected Breathwork, music and guided reflection to support emotional release, deep relaxation and reconnection with your body.
Conscious Connected Breathing is a rhythmic breathing practice in which the inhale and exhale flow continuously, without pauses. You will always be encouraged to listen to your body and find a pace that feels safe and comfortable for you.
No previous breathwork experience is needed.
DATE AND TIME
Tuesday 13th October
7:30–8:30 pm UK time
Online via Zoo
Returning to Yourself
A Winter Celebration with Cacao, Breathwork & Sound
December can be a very busy month, with so many plans and things to do. This is an invitation to take an afternoon for yourself—to slow down, connect and surrender to the breath and sound.
We’ll share ceremonial cacao, explore gentle embodiment and move into Conscious Connected Breathwork. Maya will guide a sound journey with gongs, crystal singing bowls and chimes, giving you time to settle and rest.
A warm afternoon of ritual, connection and celebration, with room to arrive just as you are.
DATE AND TIME
Saturday 5 December
2-5pm
Millers Way, London W6